Everest Base Camp Trek: 7th / 8th December – An unforgettable journey in 2024! 5 space left

Jiri to Everest Base Camp

Trip Info

Duration

20 Days

Trek Region

Everest

Destination

Nepal

Max. Altitude

5,365m

Group Size

2 - 12

Grade

Moderate

Activity Per Day

4 to 6 hours

Best Season

February to May and September to November

Activity

Trekking in Nepal

Start/End Point

Deurali/Lukla

Jiri to Everest Base Camp Trek is a highly praised trekking route of the Everest region. It was in 1953 when two renown figures Sir Edmund Hillary and Mr. Tenzing Norgey Sherpa had taken the same route for the Mt. Everest expedition.

After a scenic drive of eight hours from Kathmandu to Jiri, our trek begins the following morning, passing through the lower parts of the Everest region, which are relatively undeveloped compared to the northern side of the Namche Bazaar district. This allows hikers to experience many traditional cultural and local aspects.

The trail runs through numerous villages of various ethnic groups including Tamang, Jirel, Rai and of course, the Sherpa. Walking along this trek involves many up and down hills with the trail being well maintained in most villages with tea houses and good campsites.

Being a combination of two treks that passed from Namche Bazaar, the Khumbu area’s main trading village continuing through Gokyo Valley, Chola Pass, Lobuche, Everest Base Camp and up to Kala-pattar then back down to Tengboche Monastery and back to Lukla. From Lukla, we also offer the popular Everest Base Camp Trek.

Jiri to Everest Base Camp Trek Difficulty

Everest Base Camp trekking takes some serious effort. But to complete this journey, do you need to be in great shape? The simple answer is NO!. You can go at a slow speed, your own pace and still make it Jiri to Everest Base Camp TrekGoing slow is actually going to assist you acclimatize better.

You should be able to walk 8 to 12 km in a day. Be able to walk for at least an hour on intense inclines. Unless you plan to hire a porter, you can carry a bag while doing all of this.

When you’re ready, it’s hard to measure. It’s not like a Marathon or anything else you’ve most likely ever done. There were people on the trail who were overweight and going incredibly slow but to celebrate the achievement they were right there with us at the base camp.

We recommend doing some 4 to 6 hours treks at home so your body gets used to this kind of workout duration. Start about 5-7 weeks before you leave and build up time and distance slowly so that your body is comfortable with trekking for a solid 6 hours by the end of it.

Trek Highlights

  • Visit Everest Base Camp and experience the camaraderie as climbers attempt the world’s highest peak
  • Highly experienced Sherpa leaders
  • Stand on the summit of Kala Patar at 5,645 m. (18,519 ft) for stunning views of Everest
  • Visit ancient monasteries and receive a blessing from a monk/lama

Note

The above information is a guide and standard template of what we provide. This itinerary can be customized according to the duration of your holiday. We have many options for shorter visits based on your interests and budget.

On an adventure trek of this type, weather, political strikes, transport or a multitude of other factors beyond our control can result in a change of itinerary. It is however very unlikely that the itinerary would be substantially altered; if alterations are necessary the leader will decide what is the best alternative, taking into consideration the best interests of the whole group. Where a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

Trek Leader and Crew

Here at Himalaya Discovery, we firmly believe that the way to get the most out of your staff is to treat them well; a happy staff is a hard-working staff. And this belief manifests itself in every way we deal with our staff.

We employ only local leaders and staff to help sustain the local communities we work with. We provide training for all our staff and all our trek leaders are trained in the following as a minimum;

  •  Intensive Wilderness First Aid
  •  Trekking Guide Training
  •  Eco Trekking Workshop & Adventure Meet
  •  English Language
  •  Conservation & Biodiversity
  •  Rock & Ice Climbing & Mountaineering (for expedition leaders)

So, we can guarantee you your trip will be led by the best, most professional and experienced guides there are. All of our guides good English-speakers, All our guides are carefully selected for their experience, leadership skills and personal ability. We have learnt that effective leadership is a vital for a trip to be safe, enjoyable and successful.

In fact, not only are all our guides experienced working in these regions, but most of them actually grew up in these mountainous regions of Nepal. Its home for them, it’s in their blood. They’re not only ‘familiar’ with local communities and culture; they’re a part of them and they practice it. They truly love their home and relish getting the opportunity to show travellers.

Itinerary

Day 01- Arrive in Kathmandu.

Upon your arrival in the Kathmandu airport after completing your custom formalities Visa, etc. pick up your luggage and look for our airport representative from Himalaya Discovery, who will display your name on the board at the arrival gate.

You will be greeted by our representative and transferred to the hotel by private tourist vehicle. Overnight at hotel in Kathmandu.

Altitude : 1400m

Day 02- Free in Kathmandu for sightseeing and pre trip briefing and gear check.

Today is free for sightseeing in Kathmandu. You may wish to visit Durbar Square in the heart of the old city where the old Royal Palace, with its intricate woodcarving is located. The whole area is a maze of temples and images.

Leading away from the square in all directions are narrow alleys, full of the most amazing variety of shops and stalls. Some of these landmarks are considered World Heritage Sites including the historic Bhaktapur Durbar Square, the famous ‘Monkey Temple’ Swayambhunath and Buddhists shrine Buddhanath which is one of the largest Stupas in the world.

There will also be a full trip briefing today with gear check. In case you need to hire or buy equipment locally there will be time to do this today. Overnight in Kathmandu.

Day 03- From Kathmandu drives bus to Jiri 187km.

Today we take an early morning drive to jiri, scenic bus ride up the Sun-Kosi river valley to the town of Jiri, the trail-head of the Everest trek and our first camp. Overnight at guesthouse.

Duration : 8 hrs

Altitude : 1935m

Day 04- Trek to Deurali / Bhandar.

We start our trek at the paved road in Jiri, after crossing a stream the track leaves the road and starts to climb uphill through trees to several wooden bhattis at the tiny settlement of Bharkur.

We keep climbing to the Mali Danda (2440m), from where there are good views of the peaks near Rolwaling. Away from Mali Danda we drop into the Khimti valley through the sparsely populated Sherpa settlement of Mali at 2220m and continue our way to the crossing of the Yelung Khola river at 1800m. After crossing the Khimti Khola rivere on another suspension bridge we will reach Shivalaya It takes approximately 4 hrs.

We will have lunch here, from Shivalaya, at first steep ascent towards the pass at Deorali (2710m). On our way to this pass we will cross numerous streams and walk through the villages of Sangbadanda (2180m), Khasrubas (2330m) & Mahabhir (2590m). From Deurali pass we steeply drop on stone steps through fields & pastures Bhandar. Overnight at guesthouse.

Duration : 6 hrs

Altitude : 2190m

Day 05- Trek to Sete.

From Bhandar the trail descents through the lower fields of the village, passing the small settlements of Doharpa and Baranda before crossing the Tharo Khola River on a steel bridge at 1480m.

As we follow the east bank of the river we climb towards Kinja (1630m), a settlement populated by Newars and Magars. As we leave Kinja we start to ascent steeply towards Chimbu and continue on towards Sete where we will spend the Overnight at guesthouse.

Day 06- Trek to Junbesi.

From today our trek is completely in Sherpa country and starts by climbing from Sete to the top of the 3535m. high Lamjura Bhanjyang. The way is scenic and varied through forests of rhododendron, magnolia, maple and birch. This section of the trail is also well known for spotting birds like sunbirds.

Lamjura Bhanjyang is the highest point on the trek between Jiri & Namche Bazaar & is marked by a tangle of stones, kindling & prayer flags. On the eastern side of the pass the route descents steeply for about 400m through fragrant fir & hemlock forests, then levels out passing the small village of Tragdobuk (2830m).

Continuing our way down we will enter in Junbesi, a impressive Sherpa village among beautiful surroundings. Overnight at guesthouse.

Duration : 6 hrs

Altitude : 2700m

Day 07- Trek to Nhuntala.

After leaving Junbesi in the morning we cross the Junbesi Khola river and then climb steeply uphill, contouring above the houses to the end of the ridge. From here we have excellent views of Everest, Thamserku, Kantega and Mera Peak.

This is the first view of Everest on this trek, although the lower peaks in the foreground seem to dwarf the higher, more distant mountains. After passing the Ringmo Khola river, the trail ascends to Ringmo village, with its abundant fruit orchards. Beyond Ringmo we climb to the Trakshindu La pass (2930m), where we can see the isolated monastery of Trakshindu, a superb example of Sherpa architecture.

We now descent through forests of conifer and rhododendron, passing sheepherds huts & alongside the trail until we reach Nhuntala Overnight at guesthouse.

Duration : 5 hrs

Altitude : 2330m

Day 08- Trek to Bupsa.

From Nhuntala the descent continues to the Dudh Kosi (Milk River) and cross this river using a 110m long suspension bridge (1500m).Our trek then climbs out of the river valley through fields of barley, wheat & corn to the sprawling Rai village of Jubing (1680m).

We continue to climb up a ridge to a Sherpa village named Khari Khola (2010m). Beyond this village we climb past some water driven mills to Bupsa. Overnight at guesthouse.

Duration : 6 hrs

Altitude : 2360m

Day 09- Trek to Chheplung or Phakding.

Our trek will start with a gentle climb, passing the village of Kharte & continues on through forests populated by monkeys. From this part of the trek we can esteem views of Cho Oyu (8201m). We keep climbing the rim till we reach the teashop on Khari La pass at 2840m.

From the pass, the trail downhill into the deep gorge of Paiya Khola. After crossing this river on a wooden bridge we reach the small settlement of Puiyan (2730m). The trail climbs up and down for about an hour after Paiya to a rim that offers a good view of the Khumbu region and then descents 500m towards Surke (2290m).

Continuing our trail upwards again, we climb through a jumble of boulders, passing some wonderful mani walls until we reach the village of Chablung. Overnight at guesthouse

Duration : 5 hrs

Altitude : 2660m

Day 10- Trek to Namche Bazaar.

After leaving Chablung we will cross the Tharo Kosi (2580m) river on a local-style suspension overpass. The trail climbs a bit towards Ghat (2600m), we will cross a ridge marked with painted mani stones & climb to Phakding. From Phakding we follow the valley of the Dudh Kosi (milk river), staying on the west bank of the river.

We climb steeply over a stony rim towards Benkar (2630m). From here the trail continues alongside the river. All along this part of the trail, villages are interspersed with magnificent forests of rhododendron, magnolia and giant firs. In both the early autumn & late spring, the flowers on this portion of the trek make it a beautiful walk.

We cross the Kyashar Khola River and climb out of the valley to Monjo (2840m). Just away from Monjo the trek enters the Sagarmatha (Everest) National Park, which was well-known in 1976 to guard a 1148 sq km area surrounding Mt Everest.

Away from the national park entrance station. After crossing this river a few times while climbing our way up the valley we will reach Namche Bazaar (3440m). Namche Bazaar is the main trading centre in this region & features numerous shops, hotels and restaurants. Overnight at guesthouse.

Duration : 6 hrs

Altitude : 3440m

Day 11- Namche Bazaar Acclimatization Day.

Acclimatization is important before proceeding higher. Today we will rest or take a day hike through the villages of Khunde and Khumjung. We start with a steep one-hour climb to the Syangboche airport (3720m), from where we will slowly ascent towards Khunde passing numerous chorten (stone Buddhist monuments).

From Khunde we follow the trail eastwards to Khumjung, the largest village in Khumbu, at the foot of the sacred peak Khumbila. After enjoying lunch here we will follow some ascent and continue descending trail to Namche Bazaar. Overnight at guesthouse.

Day 12- Trek to Tyangboche.

We will leave the village for a climb to the top of a ridge and level mountain path that offers an excellent panorama of Thamserku, Kantega, and Kusum Kangru. To the right there is a steep cliff that drops down to the Dudh Kosi, slightly visible on the valley floor below.

As we make our way around a branch ridge, Am Dablam, Everest, Lhotse, Nuptse, suddenly appear. After a gentle descent the mountain path ends; we will approach to the fork leading to Gokyo. Now we descend past two tea houses and through the village of Trashinga.

Though we cannot see it, we can hear the Dudh Kosi and soon we descend to the river and enter at Phunki Tenga. It is a long climb to Tyangboche. the first half is chiefly steep. As we climb through the forested zone, the favoritism eases and impressive view appears.

Continue climbing the mountainside transversely until we approach to the stone gate built by lamas which marks our entry into Tyangboche. we might use the large plateau in front of the splendid monastery as our campsite.

There are a lodge and hotel managed by the National Park Service. Tyangboche is an important lookout point on this track, and the sunset on Everest and Ama Dablam is especially beautiful. Overnight at guesthouse.

Duration : 5 hrs

Altitude : 3890m

Day 13- Trek to Dingboche.

After having breakfast, we leave Tyangboche and the Khumbu Mountains backdrop-and descend a rhododendron covered area to emerge to a pleasant level area. Pass a long Chorten stone wall to enter the village of Deboche.

Leaving to Minlinggo and leave the mountain path to cross over a suspension bridge to the left bank of the Imja Khola. Climb the mountain path while looking up at Ama Dablam and Kantega as they appear on the opposite bank.

Ascend the Chorten-lined route, approach to a fork, the upper path passes Pangboche monastery, take the lower path to Pangboche and its stone wall-enclosed potato field. Pass through the village and cross a stream to a path shirking a rocky area to terraced hills along the riverbank.

The trails climb slowly, winding above the Imjatse River, to a big Mani Stupa. From here, the walk is fairly moderate as we enter the Imjatse Valley beneath the mighty peaks of Ama Dablam, Nuptse and Lhotse with views of the eastern snow capped mountains including the Island Peak or Imjatse.

Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight at guesthouse.

Duration : 5.40 hrs

Altitude : 4450m

Day 14- Trek to Lobuche.

The onward journey leads north for ups to 40-minutes until we approach to a chorten-prayer Stupa. The trail is gentle looking down to Pheriche village below. We will walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde Kongma-tse and the great wall of Nuptse.

After two & half hours walk,the trail from Pheriche joins near Dukla (4610m) before a small wooden bridge over the river of Khumbu glacier. Stop at Dukla, for lunch, before continuing for an hour up a steep hill to the top, where there are views of Mt. Pumori and other peaks west of Everest.

After a short break, continue trekking up to Lobuche, hidden and cozy from the wind. Overnight at guesthouse.

Duration : 5 hrs

Altitude : 4930m

Day 15- Trek to Everest Base Camp then back to Gorak-Shep.

Trek ups to the valley following the rocky moraine path, view icy glacial pond and icebergs down below of Khumbu glacier. After the last rocky moraine dunes, a short downhill walk brings us to Gorakshep, the flat field below Kala Patthar (5545m) and Mt. Pumori, Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley.

Now the trail winds through rocky path and Khumbu glacier. The view of Nuptse, Lho-Latsee and Khumbutse appear at the front of us. Sometime the mass can be seen on the way. After a great moment, we repeat back passing through Khumbu glacier with magnificent views of Lobuche, Cholatse, Pumori and Tabuche. Overnight at guesthouse.

Duration : 7.30 hrs

Altitude : 5180m

Day 16- Hike up to Kala Patthar and Trek back to Pheriche.

Early morning climb to Kala Patthar, and enjoy the view of sunrise, From here we can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Lingtren, Khumbetse, Nuptse, Lhotse, Ama Dablam, Thamserku and many more.

Pheriche is the place where one can make phone calls to any part of the world. we can see the mountain Yaks in Pheriche. Yaks are normally regarded as the porters in this area. The town of Pheriche is known as windy town. There we can see the vertical walls of Cholatse and Tawache.

There is to be found Himalayan Rescue Association Aid Post and foreign volunteer doctors are to provide medical treatment to trekkers as well as local people. Overnight at guesthouse.

Duration : 6.50 hrs

Altitude : 4250m

Day 17- Trek to khumju.

As the trail descends, the travel is easier and faster in pace. Following back the same trail with stone walls around, passing by places like Pangboche, Deboche, and Tengboche, we arrive at Phunke Tenga.

Heading downwards and crossing suspension bridge over the Dudh Koshi River, this trek onwards to the Khyangjuma well-known as the trinity ways to Gokyo Valley, Khumjung village and Namche Bazaar.

Views of peaks like Ama Dablam, Thamserku, Tawache and Lhotse are stunning from here. Some species that are found in the rhododendron forest are Pheasants, Himalayan Griffons, Musk deer and wild goats will let you experience the wildlife here. Overnight at guesthouse.

Altitude : 3780m

Day 18- Trek to Monju.

Descending from Khumjung, we visit Khumjung Gompa, Khunde Hillary Hospital, Government Yak Farm in the Khumjung valley. Crossing Syangboche where there is a Syangboche airstrip, the world’s highest air strip, we walk towards Namche and have our lunch there.

From Namche, we walk back downhill and reach Monju. Overnight at guesthouse.

Duration : 4 hrs

Altitude : 2835m

Day 19- Trek to Lukla.

Following back the same trail towards Lukla via Phakding and the same glorious views as well the Sherpa valleys around, we step in Lukla. We will stroll around the Lukla and also reconfirm the flight ticket on this day.

Enjoying the very last moments of our Everest Base Camp Trek, we celebrate and have dinner with the crew members.

Duration : 3 hrs

Altitude : 2840m

Day 20- From Lukla morning flight back to Kathmandu.

Enjoying your last glimpse of the mountains you have recently visited for one last time on the 35 minute scenic flight back to Kathmandu.

On arrival in Kathmandu we are met and transferred back to hotel. You can rest and relax throughout the day. Overnight in Kathmandu.

Day 21- Free day and farewell dinner in Kathmandu.

It’s also spare day in case of bad weather in Lukla. If you get interested to take some gifts from Nepal for friends and relatives, visit to some nearby shops or go out in Thamel for typical Nepalese goods.

In the evening we will have a farewell dinner in a traditional Nepalese restaurant with cultural performances.

Day 22- Fly to home.

The trip concludes! We will drop you to the airport for your flight departure from Nepal.

Not Satisfied with the Itinerary? We can customize a personalized itinerary to suit your preferences and requirements, ensuring your trip is exactly how you envision it.

Price Includes

  • Airport transfers pick-up and drop-off
  • Three meals a day (breakfast, lunch, dinner) during the trek.
  • All accommodation during the trek.
  • All necessary paper works, Everest National park entry permit.
  • Trekking information management system (TIMS) permit.
  • Airfare both ways to and from Kathmandu.
  • From Kathmandu to Jiri/Deurali transport by bus.
  • English speaking Sherpa trek guide
  • The required number of staff and Porters to carry your luggage during the trek. (1 porter for 2 trekkers)
  • Accommodation / salary / food / drinks / insurance / equipment / medicine and transport for all staff.
  • Medical supplies (first aid kit will be available).
  • Himalaya Discovery Duffel Bag and a t-shirt.
  • Walking stick (if it is required).
  • All government taxes.
  • Farewell dinner with culture show.

Price Excludes

  • International airfare and Nepal entry visa.
  • Tips for the guide/porter (Tips is expected)
  • Travel insurance which covers emergency Rescue and Evacuation.
  • Any others expenses which are not mentioned on the ‘Price Includes’ section.

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travel designer

chhiring sherpa

Your Dream Itinerary, Crafted With You

I was born and raised in Nepal, nearby the Everest region. I am proud to be a native Sherpa, and I have been a Mountain guide over a decade now.

Following my passion, I decided to start helping travelers with their travel plans! I think life is a journey, a trip where you collect experiences when you share with other people and with nature.

I started Himalaya Discovery because I was ready to see a new kind of travel brand, one built on the simple idea of feeling good and doing good.

Since its start, Himalaya Discovery has been super-powered by you, our community; when you “travel” it, we create it. We’re on a mission to make travel better with clean, award-winning adventures that are sustainable and conscious of the planet we share.

Thank you so much for joining me on this journey!